BREATHING STICKS READY

FREE

BREATHING STICKS READY

Category

Year 1 to 3

Mindfulness

Introducing meditation and mindfulness at an early age can build and nurture young students’ mind development. Remembering to breathe intentionally, inhale and exhale many times throughout the day is essential for self-regulation. In this activity students make a bead stick to practice calming and thoughtful breathing.

Learning Continuum of Personal and Social Capability

This element involves students developing an awareness of their own emotional states, needs and perspectives.

Tags :

Year 1 to 3

Location : AU/UK