The benefits associated with giving and receiving kindness are tangible and result in overwhelmingly positive outcomes for the world around us. Science confirms the advantages to the body and mind.
The benefits associated with giving and receiving kindness are tangible and result in overwhelmingly positive outcomes for the world around us. Science confirms the advantages to the body and mind.
People do not learn kindness by only thinking about it – kindness is mostly an action and a behaviour; therefore, kindness is best grown by doing! The Kindness Curriculum can assist in instilling the genuine values of kindness from an early age and can help young people reap the associated physical, emotional and mental health benefits.
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